Chinese · Chicken
Chicken Fried Rice

About this recipe
Chinese cuisine is regional rather than singular — the spice of Sichuan, the soy-and-ginger of Cantonese, the wheat dumplings of the north. A few foundational techniques (wok hei, double-cooking, the brine-then-roast cycle for meats) cross every regional line.
As a chicken dish, Chicken Fried Rice is forgiving enough to roast whole, braise in pieces, or quick-cook for a weeknight dinner — chicken accepts most techniques without losing its character.
The scaler above resizes every ingredient to the number of servings you actually want; Cook Mode walks you through the recipe one step at a time with hands-free timers.
Recipe data is sourced from TheMealDB's open community database; ScaleRecipe handles the curation, the scaling math, the editorial commentary, and the conversion utilities woven into each page.
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Method
- Fried rice is best made with leftover rice that's at least a day old. Otherwise it becomes gummy in the skillet.
- If you don’t have any leftover rice from the night before, cook a batch of rice and spread it on a large baking sheet or several large plates. Let the rice dry out for about 1 to 2 hours before using it for fried rice.
- Rice sticks to the pan very easily, so make sure to use a wok or pan that doesn’t have a sticky surface. I usually cook stir-fries in my seasoned carbon steel wok, but cast iron or nonstick pans work well, too. You might need to add a little more oil if things aren’t releasing easily.
- Prepare the chicken:
- Chop the chicken into small 1/4-inch to 1/2-inch cubes. Sprinkle 1/2 teaspoon of salt over the chicken and mix to combine. Set the chicken aside for about 10 minutes (I usually use this time to chop all the vegetables).
- Scramble the egg:
- Heat a wok or large sauté pan over medium-high heat. Swirl in a tablespoon of oil and add the whisked eggs. Use a spatula to quickly scramble the eggs, breaking the curds into smaller pieces as they come together. Transfer the eggs to a plate.
- Cook the chicken:
- Add another tablespoon of oil in the wok or pan. Add the chicken and cook for 4 to 5 minutes, stirring occasionally. Turn off the heat and transfer the cooked chicken to a plate.
- Using your spatula, scrape off any chicken bits that are still stuck to the wok so they don't burn during the next step. You can also use paper towels to wipe down your wok or pan.
- Cook the vegetables:
- Swirl 1 tablespoon of oil into the wok over medium-high heat. Add the diced onions and cook them for 1 minute, until they start to soften. Mix in the minced garlic and ginger and cook until fragrant, about 30 seconds. Add the diced carrots and cook for 2 minutes, stirring frequently. Add 1/2 teaspoon salt and the peas, and stir to incorporate.
- Cook the rice:
- Add the rice to the wok or pan on top of the vegetables and stir to combine. Using the back of your spatula, smash any large chunks of rice to break them apart. Add the white and green parts of the sliced scallions (save the dark green parts) and five-spice powder. Stir to incorporate. If the rice starts to stick to the pan, stir in a little more oil.
- Drizzle the soy sauce and sesame oil over the rice and stir to incorporate. Stir in the cooked chicken, scrambled eggs, and the dark parts of the scallions. Stir briefly to bring it together, and cook for another 1 to 2 minutes.
- Serve:
- Taste, and add more soy sauce if necessary. Serve immediately.
Cooking notes
When scaling protein-led dishes, weigh the meat rather than counting pieces, and remember that the pan size limits how much you can sear at once.
For volume-to-weight conversions of any ingredient — flour, sugar, butter, salts — use the ingredient converter. To translate the recipe's oven temperature between °C, °F and gas mark, see the temperature converter.
When you scale this recipe up or down, remember that cooking time does not scale linearly. A doubled cake takes longer, but not twice as long; a doubled soup takes roughly twice as long. The cooking-time guide gives sensible starting estimates by dish geometry.
Scaling notes
Scaling Chicken Fried Rice
Chicken Fried Rice is written for around four servings as it stands on this page — scaling it up for a party or down for a meal-for-one is the small math problem most home cooks face every week. Here's how this particular dish responds to scaling, what changes linearly, and what doesn't.
Chicken Fried Rice scales gracefully because chicken is forgiving — both the cooking method and the timing apply per piece rather than per total weight. The non-linear rule still applies to seasoning: at 2× volume use 1.5× the salt and spices, not full double, because flavour concentration intensifies as batch size grows.
This recipe calls for eggs, which are the trickiest ingredient to scale to non-integer multiples. A US "large" egg weighs about 50 g; if a fractional scaling lands on, say, 1.5 eggs, beat one egg and weigh 25 g of the beaten mixture rather than guessing. The same goes for halving recipes — half an egg is 25 g of beaten egg, not a dramatic estimate.
Skip the math entirely — ScaleRecipe's scaler rewrites every ingredient line above with proper culinary fractions and smart unit promotion the moment you change the serving count. Open the scaler →
Beyond the recipe
Substitutions & make-ahead — Chicken Fried Rice
Two things home cooks ask about most when they're outside the recipe's exact assumptions: what swaps work for which ingredients, and how the dish behaves when you make it ahead. Both depend on what Chicken Fried Rice is doing structurally — here's the practical version.
Substitution ideas
Eggs
For binding (cookies, quick breads, meatballs): 1 large egg ≈ 1 tbsp ground flaxseed + 3 tbsp water, rested 5 minutes until gelled — structurally closest to a real egg. For moisture without structure (cakes, brownies): ¼ cup unsweetened applesauce or mashed banana per egg, accepting some loss of rise.
For weight-based swaps and arbitrary quantities, the ingredient density converter and the cup-to-grams chart cover most pantry staples.
Make-ahead and storage
Chicken Fried Rice tolerates make-ahead better than most home cooks expect. Cooked chicken keeps 3-4 days refrigerated and freezes well for up to 3 months. Reheat in a low oven (around 300 °F / 150 °C) covered, with a splash of broth — microwave reheating dries out lean breast meat especially. If the sauce is dairy-based (cream, yogurt), warm gently over low heat and stir as it comes back together; high heat breaks the emulsion.
Recipe video
Chicken Fried Rice
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OpenTemperature
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OpenCooking time
The cube-root rule for scaling up, the differences between meat / cake / soup geometry, and sensible starting estimates.
OpenPan size
9-inch round vs 8-inch square vs 13×9. The math is surface area, not diameter — and the converter shows you both.
OpenLength
Inches and centimetres — for when a recipe says “cut into 1-inch pieces” and your ruler is metric.
OpenIngredient density
A cup of flour weighs 120 g; a cup of honey weighs 340. The full table of ~40 staples, with sources.
OpenOpen in main scaler
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OpenFrom the journal
Original essays on the small details.
The why behind the technique — original writing on the ingredient and equipment choices that separate a good cook from a frustrated one.
Reading a recipe like a chef
The 30-or-so recipe terms that show up most often, decoded
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Cooking for one — scaling principles
The math, the practical realities, and the recipes designed for one from the start
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How long do leftovers actually last?
Beyond the USDA's 3–4 days: the variables that actually determine the safe window
Read essayMay 4, 2026
Go deeper
Where this recipe sits in the wider tradition.
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