Egyptian · Vegetarian
Tamiya

About this recipe
Egyptian cooking is anchored in legumes (fava beans, lentils), grains, and the spiced layering common across Eastern Mediterranean kitchens — koshari's stacked layers, kushari spice blends, and the everyday foul medames that millions eat for breakfast.
As a vegetarian dish, Tamiya is meatless but not minimal — built around vegetables, pulses, dairy, and grains that anchor every cooking tradition's day-to-day repertoire.
Set your servings in the scaler above and every line of the recipe rewrites itself with smart fractions and unit promotion. Open Cook Mode to step through it hands-free with timers running.
Recipe data is sourced from TheMealDB's open community database; ScaleRecipe handles the curation, the scaling math, the editorial commentary, and the conversion utilities woven into each page.
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Method
- oak the beans in water to cover overnight.Drain. If skinless beans are unavailable, rub to loosen the skins, then discard the skins. Pat the beans dry with a towel.
- Grind the beans in a food mill or meat grinder.If neither appliance is available, process them in a food processor but only until the beans form a paste. (If blended too smoothly, the batter tends to fall apart during cooking.) Add the scallions, garlic, cilantro, cumin, baking powder, cayenne, salt, pepper, and coriander, if using. Refrigerate for at least 30 minutes.
- Shape the bean mixture into 1-inch balls.Flatten slightly and coat with flour.
- Heat at least 1½-inches of oil over medium heat to 365 degrees.
- Fry the patties in batches, turning once, until golden brown on all sides, about 5 minutes.Remove with a wire mesh skimmer or slotted spoon. Serve as part of a meze or in pita bread with tomato-cucumber salad and tahina sauce.
Cooking notes
Most vegetable dishes scale linearly, but be mindful of pan crowding — vegetables that should brown will steam instead if packed too tightly.
For volume-to-weight conversions of any ingredient — flour, sugar, butter, salts — use the ingredient converter. To translate the recipe's oven temperature between °C, °F and gas mark, see the temperature converter.
When you scale this recipe up or down, remember that cooking time does not scale linearly. A doubled cake takes longer, but not twice as long; a doubled soup takes roughly twice as long. The cooking-time guide gives sensible starting estimates by dish geometry.
Scaling notes
Scaling Tamiya
Tamiya is written for around four servings as it stands on this page — scaling it up for a party or down for a meal-for-one is the small math problem most home cooks face every week. Here's how this particular dish responds to scaling, what changes linearly, and what doesn't.
Vegetarian recipes like Tamiya are among the easiest to scale because most ingredients respond linearly to multiplication. The main constraints are pan capacity (crowding causes steaming, not the browning the recipe assumes) and seasoning intensity (use 1.5× the salt and spices when doubling, taste, adjust upward).
When you scale the flour in this recipe, weigh it in grams if you can — a cup of flour can weigh anywhere from 113 g to 150 g depending on how you measure. The ScaleRecipe ingredient converter uses the King Arthur Baking reference of 120 g/cup for all-purpose flour, which is the same standard most modern baking books assume.
Skip the math entirely — ScaleRecipe's scaler rewrites every ingredient line above with proper culinary fractions and smart unit promotion the moment you change the serving count. Open the scaler →
Beyond the recipe
Substitutions & make-ahead — Tamiya
If you're cooking Tamiya for a future meal (or doubling up for leftovers), here's how this dish handles storage, reheating, and the timing decisions most recipes don't spell out.
Make-ahead, storage, and reheating
Vegetarian dishes like Tamiya sit comfortably in the make-ahead window — they store and reheat better than meat-centric dishes. Refrigerate 3-4 days; freeze most pulse, grain, or cooked-vegetable preparations for up to 2 months. The exceptions are dishes with raw or barely-cooked elements (salads, fresh herbs, anything crispy) — those components should be added at serving time, not stored with the rest.
Recipe video
Tamiya
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Cooking aids
Tools to use while you cook this.
Each opens in a new tab so the timer keeps running. The math is auditable on the guide page below each converter, with worked examples and where the numbers come from.
Volume
Tablespoons, teaspoons, cups, ml, fluid ounces — every culinary volume unit, with US/metric/imperial cups handled distinctly.
OpenWeight
Grams, ounces, pounds, kilograms — exact for any ingredient, plus the volume-to-weight conversions for ~40 pantry staples.
OpenTemperature
Fahrenheit, Celsius, gas mark — translate any oven temperature, with notes on conventional vs convection.
OpenCooking time
The cube-root rule for scaling up, the differences between meat / cake / soup geometry, and sensible starting estimates.
OpenPan size
9-inch round vs 8-inch square vs 13×9. The math is surface area, not diameter — and the converter shows you both.
OpenLength
Inches and centimetres — for when a recipe says “cut into 1-inch pieces” and your ruler is metric.
OpenIngredient density
A cup of flour weighs 120 g; a cup of honey weighs 340. The full table of ~40 staples, with sources.
OpenOpen in main scaler
Edit the recipe text, scale by serving count, and copy the result. Same parser as the in-page scaler, more room to work.
OpenFrom the journal
Original essays on the small details.
The why behind the technique — original writing on the ingredient and equipment choices that separate a good cook from a frustrated one.
Reading a recipe like a chef
The 30-or-so recipe terms that show up most often, decoded
Read essayMay 4, 2026
Cooking for one — scaling principles
The math, the practical realities, and the recipes designed for one from the start
Read essayMay 4, 2026
How long do leftovers actually last?
Beyond the USDA's 3–4 days: the variables that actually determine the safe window
Read essayMay 4, 2026
Go deeper
Where this recipe sits in the wider tradition.
Each guide below is a real essay on the cuisine or the category — pillars, staples, techniques worth learning — paired with a curated grid of recipes filed under it.
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