Norway · Dessert
Cinnamon buns
About this recipe
Norwegian cooking reflects its long coastline and short summer: cured and smoked fish, preserved meats, root vegetables, dairy, and the sweet-bread traditions of Christmas baking. Ingredients are few; quality and freshness do the work.
As a dessert, Cinnamon buns is the part of cooking where ratio precision matters most: a five-percent miss on flour or sugar changes the texture in a way no savoury dish would notice. Weighing in grams beats measuring in cups every time.
The scaler above rewrites every measurement to your target serving count, with proper culinary fractions (½, ⅓, ¼) instead of decimals so the recipe stays measurable. Cook Mode steps you through it hands-free.
Recipe data is sourced from TheMealDB's open community database; ScaleRecipe handles the curation, the scaling math, the editorial commentary, and the conversion utilities woven into each page.
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Method
- In a small saucepan heat the butter, milk and salt until the butter is melted. Allow the mixture to cool until it is lukewarm.
- In a large bowl, stir together the flours, yeast, cardamom and sugar until combined.
- Make a well in the centre and crack in the eggs. Pour in the lukewarm milk mixture and stir everything together to form a sticky dough. You may have to use your hands as the dough becomes stiffer.
- Oil the work surface with a teaspoon of olive oil. Turn the dough out onto the oiled surface and knead vigorously for 5–8 minutes, using a plastic scraper as needed to prise the dough from the work surface. Don’t be tempted to add flour, as this will make the buns dry and tough. Keep kneading until the dough is considerably less sticky, smoother and more elastic.
- Shape into a ball, and put into a large, greased bowl. Cover the bowl with a clean tea towel and set aside in a warm place to prove for an hour, or until doubled in size.
- Meanwhile, for the filling and topping, mix the softened butter in a bowl with half the sugar and 1 tablespoon cinnamon. Use a fork to mix the sugar and spice into the butter until it is completely combined.
- Mix the remaining sugar and cinnamon in a separate bowl and set aside.
- When the dough has risen, turn out onto a floured work surface and gently roll out into a 36x24cm/14x9½in rectangle. Spread the cinnamon-sugar-butter evenly over the dough with a table or palette knife.
- With the longest edge closest to you, roll the dough up into a cylinder. Cut into 12 even slices.
- Place each slice onto a flattened out paper cupcake case on a baking tray, or into a greased muffin tin. (Baking in a muffin tin will make your cinnamon buns taller and domed.)
- Cover with a clean tea towel and set aside to prove again for 30–45 minutes, or until risen.
- Preheat the oven to 200C/180C Fan/Gas 6.
- Brush the tops of the buns with beaten egg and dust liberally with the cinnamon sugar. Bake for 12 minutes until the buns are dark golden-brown. Enjoy warm with a cup of coffee.
Cooking notes
Baked goods are unforgiving with rounding — use weights rather than volumes whenever possible, and verify pan capacity if you scale up or down significantly.
For volume-to-weight conversions of any ingredient — flour, sugar, butter, salts — use the ingredient converter. To translate the recipe's oven temperature between °C, °F and gas mark, see the temperature converter.
When you scale this recipe up or down, remember that cooking time does not scale linearly. A doubled cake takes longer, but not twice as long; a doubled soup takes roughly twice as long. The cooking-time guide gives sensible starting estimates by dish geometry.
Scaling notes
Scaling Cinnamon buns
Cinnamon buns is written for around four servings as it stands on this page — scaling it up for a party or down for a meal-for-one is the small math problem most home cooks face every week. Here's how this particular dish responds to scaling, what changes linearly, and what doesn't.
Desserts are the most scaling-sensitive category, and Cinnamon buns is no exception — the leavening, fat, and liquid ratios all interact. Doubling means a doubled pan AREA (not diameter), and bake time scales by the cube root of the volume change: a doubled cake takes about 26 % longer, not 100 %. Weigh ingredients in grams rather than measuring in cups for consistent results.
This recipe calls for eggs, which are the trickiest ingredient to scale to non-integer multiples. A US "large" egg weighs about 50 g; if a fractional scaling lands on, say, 1.5 eggs, beat one egg and weigh 25 g of the beaten mixture rather than guessing. The same goes for halving recipes — half an egg is 25 g of beaten egg, not a dramatic estimate.
Yeast leavening makes timing sensitive to dough mass — a doubled batch may proof faster relative to its volume than a single batch, because the larger dough mass holds heat better. Check rise progress 15-20 minutes before the original recipe's time, and don't let dough over-proof while you're chasing the clock.
Skip the math entirely — ScaleRecipe's scaler rewrites every ingredient line above with proper culinary fractions and smart unit promotion the moment you change the serving count. Open the scaler →
Beyond the recipe
Substitutions & make-ahead — Cinnamon buns
Two things home cooks ask about most when they're outside the recipe's exact assumptions: what swaps work for which ingredients, and how the dish behaves when you make it ahead. Both depend on what Cinnamon buns is doing structurally — here's the practical version.
Substitution ideas
Eggs
For binding (cookies, quick breads, meatballs): 1 large egg ≈ 1 tbsp ground flaxseed + 3 tbsp water, rested 5 minutes until gelled — structurally closest to a real egg. For moisture without structure (cakes, brownies): ¼ cup unsweetened applesauce or mashed banana per egg, accepting some loss of rise.
Butter
For sautéing or browning, equal-weight olive oil or a neutral oil works directly. For baking, equal-weight coconut oil (melted, then chilled to the same softness the recipe expects) gives a buttery richness; a quality vegan butter brick is the structural match for cookies and pastries where firmness matters.
Dairy milk
Unsweetened soy milk substitutes 1:1 in custards and baked goods (the protein content matches). Oat milk gives a creamier mouthfeel for soups and coffee drinks. Almond milk works for lighter applications. Skip coconut milk in savoury recipes unless the dish calls for it — the flavour is unmistakable.
For weight-based swaps and arbitrary quantities, the ingredient density converter and the cup-to-grams chart cover most pantry staples.
Make-ahead and storage
Most desserts in Cinnamon buns's family can be made one day ahead, but storage matters more than for savoury dishes. Cakes and breads go in an airtight container at room temperature — refrigeration stales them faster than room air. Custards, cream-based fillings, and any dessert with eggs as a structural ingredient must refrigerate. For freezer storage, unfrosted cake layers wrap tightly and keep 2 months; frosted versions ice-crystal within 3-4 weeks.
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Cinnamon buns
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OpenTemperature
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OpenCooking time
The cube-root rule for scaling up, the differences between meat / cake / soup geometry, and sensible starting estimates.
OpenPan size
9-inch round vs 8-inch square vs 13×9. The math is surface area, not diameter — and the converter shows you both.
OpenLength
Inches and centimetres — for when a recipe says “cut into 1-inch pieces” and your ruler is metric.
OpenIngredient density
A cup of flour weighs 120 g; a cup of honey weighs 340. The full table of ~40 staples, with sources.
OpenOpen in main scaler
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OpenFrom the journal
Original essays on the small details.
The why behind the technique — original writing on the ingredient and equipment choices that separate a good cook from a frustrated one.
Reading a recipe like a chef
The 30-or-so recipe terms that show up most often, decoded
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Cooking for one — scaling principles
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How long do leftovers actually last?
Beyond the USDA's 3–4 days: the variables that actually determine the safe window
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