ScaleRecipe

British · Vegetarian

Smoky Lentil Chili with Squash

Cook mode
Watch video
Pulse
Smoky Lentil Chili with Squash

Translate this recipe

Reading in English

Listen to this recipe

No matching voice on this device

Method

  1. Begin by roasting the squash. Slice it into thin crescents and drizzle with a little oil and sprinkle with sea salt. I added a fresh little sage I had in the fridge, but it’s unnecessary. Roast the squash a 205 C (400 F) for 20-30 minutes, flipping halfway through, until soft and golden. Let cool and chop into cubes.
  2. Meanwhile, rinse the lentils and cover them with water. Bring them to the boil then turn down to a simmer and let cook (uncovered) for 20-30 minutes, or until tender. Drain and set aside.
  3. While the lentils are cooking heat the 1 Tbsp. of oil on low in a medium pot. Add the onions and leeks and sauté for 5 or so minutes, or until they begin to soften. Add the garlic next along with the cumin and coriander, cooking for a few more minutes. Add the remaining spices – paprika, cinnamon, chilli, cocoa, Worcestershire sauce, salt, and oregano. Next add the can of tomatoes, the water or stock, and carrots. Let simmer, covered, for 20 minutes or until the veg is tender and the mixture has thickened up. You’ll need to check on the pot periodically for a stir and a top of of liquid if needed.
  4. Add the lentils and chopped roasted squash. Let cook for 10 more minutes to heat through.
  5. Serve with sliced jalapeno, lime wedges, cilantro, green onions, and cashew sour cream.
  6. SIMPLE CASHEW SOUR CREAM
  7. 1 Cup Raw Unsalted Cashews
  8. Pinch Sea Salt
  9. 1 tsp. Apple Cider Vinegar
  10. Water
  11. Bring some water to the boil, and use it to soak the cashews for at least four hours. Alternatively, you can use cold water and let the cashews soak overnight, but I’m forgetful/lazy, so often use the boil method which is much faster.
  12. After the cashews have soaked, drain them and add to a high speed blender. Begin to puree, slowly adding about 1/2 cup fresh water, until a creamy consistency is reached. You may need to add less or more water to reach the desired consistency.
  13. Add a pinch of sea salt and vinegar (or lemon juice).

Cooking notes

Most vegetable dishes scale linearly, but be mindful of pan crowding — vegetables that should brown will steam instead if packed too tightly.

For volume-to-weight conversions of any ingredient — flour, sugar, butter, salts — use the ingredient converter. To translate the recipe's oven temperature between °C, °F and gas mark, see the temperature converter.

When you scale this recipe up or down, remember that cooking time does not scale linearly. A doubled cake takes longer, but not twice as long; a doubled soup takes roughly twice as long. The cooking-time guide gives sensible starting estimates by dish geometry.

Recipe video

Smoky Lentil Chili with Squash

Go deeper

Where this recipe sits in the wider tradition.

Each guide below is a real essay on the cuisine or the category — pillars, staples, techniques worth learning — paired with a curated grid of recipes filed under it.

Ready to cook?

Scale it to your table, then get into the kitchen.

Send this recipe to the main scaler for further editing, or jump straight into Cook Mode for a hands-free walk-through with timers running.